Nutrition’s Role in Dental Health: A Key to Stronger Teeth and Gums
Good nutrition plays a crucial role in maintaining overall health, but its impact on dental health is often overlooked. From childhood to adulthood, the food we eat directly influences the health of our teeth and gums. Understanding how nutrients affect your child’s oral health can help prevent tooth decay, gum disease, and other dental problems. In this post, we’ll explore the connection between nutrition and dental health, offering actionable tips to improve both.